Page 3 - Reviews - Swanson, Albion, Multi-Mineral without Iron, 120 Capsules - iHerb
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Posted on Mar 21, 2024
89
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4
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A high-quality Albion complex from the Swanson brand, consisting of essential minerals (iron-free composition) that help maintain the overall health of the body. Macroelements are responsible for maintaining the basic functions of the body: nerve conduction - calcium, magnesium, potassium, sodium; skeletal formation - calcium, magnesium, phosphorus; maintaining acid-base balance - chlorine, sodium, phosphorus, potassium; muscle contractility - calcium, magnesium, sodium; osmotic pressure - chlorine, sodium. The water balance depends on the potassium content, and the work of enzymes depends on the magnesium content. Chlorine supports kidney function, phosphorus promotes energy production. Although microminerals are not needed as much as macroelements, underestimating their importance is fraught with disorders of various systems. Each of them has its own role for the human body: Fluoride - strength of teeth and bones. Zinc - body growth, wound healing, maintaining skin integrity. Copper - hematopoiesis, cellular respiration, collagen production, glucose oxidation. Manganese - regulation of cellular metabolism, growth of muscle mass. Chromium – maintaining glucose tolerance. Iodine - synthesis of thyroid hormones, maintenance of reproductive function. Selenium - formation of the immune response, detoxification. Molybdenum - metabolism of macronutrients, regulation of uric acid levels. A deficiency of mineral substances leads to disruption of the functioning of different systems (depending on what exactly is missing): Fluoride - osteoporosis, caries. Zinc – growth retardation, sexual underdevelopment, taste bud disorder. Copper - mental retardation, indigestion, ruptured arteries. Manganese - rash, neuralgia, enlarged lymph nodes. Chroma is a disorder of glucose absorption. Iodine - colloid goiter, infertility, decreased intellectual abilities. Selena - muscle weakness, cardiomyopathy, predisposition to the appearance of neoplasms. Molybdenum - headache, nausea, tachycardia, disorientation in space. The causes of diseases may be different, but poor nutrition with a lack of necessary elements aggravates their course. BUT!!! When replenishing the deficiency of microminerals, it is important not to cause harm. Under conditions of high content, they all demonstrate toxic properties. You cannot get more minerals from foods than you need. Overdose is possible due to uncontrolled use of drugs. Follow the recommended doses!

Posted on Feb 2, 2024
363
293
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Posted on Oct 5, 2023
23
7
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1
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